Other Services
At Integrated Insights we offer a warm and inviting space,
providing our clients with the highest level of care and complete privacy. We have a range of practitioners ready to provide you with everything you may need to achieve complete mental, emotional and physical wellbeing
Lony Stewart
Certified Women's Health Trainer
Pelvic Floor Dysfunction
Deep Tissue Massage
Meet Lony Stewart, a certified Women's Health Trainer specialising in rehabilitating pelvic floor muscles and relieving muscle pain through deep tissue massage. With expertise in addressing issues like urine incontinence, prolapse, and abdominal wall separation, Lony is dedicated to supporting and restoring pelvic floor muscles post-childbirth or trauma. Lony's unique approach includes the use of the EMS pelvic floor chair, employing electromagnetic pulsations with a remarkable 99% effectiveness in muscle strengthening. Additionally, she offers internal examinations, providing insights into pelvic floor conditions, coupled with personalised rehabilitation exercise plans.
Not just limited to pelvic health, Lony excels in pain management, addressing concerns related to a weak core, low back pain, or pregnancy discomfort.
Her integrated techniques, including muscle relaxation, deep tissue, and pressure point relief, make her services invaluable for those experiencing muscular pain.
For optimal results, Lony recommends a series of treatments, starting with four sessions one week apart, followed by two sessions fortnightly to support the achieved equilibrium.
Lony Stewart
"Lony is amazing. She has really helped me with my lower back pain and tight glutes. My body always feel 💯 after my treatment with Lony."
Rosemary
Maria Gallagher
Cosmetic Nurse
RN, PGDip, BN
Hi, I'm Maria, an experienced Registered Nurse in Aesthetic Medicine I have the privilege of bringing you 'Bay Aesthetics' - your local cosmetic injectables clinic.
With a commitment to attention to detail and a love for accentuating natural beauty, my passion for appearance medicine grew. I aim to cultivate confidence and boost self-esteem in all my clients, by creating personalised treatment plans that enhances each clients' appearance.
With advance training, knowledge and skills, I offer you the best in appearance medicine, in a safe, clinical environment.
I welcome all new clients to book a free consultation, to discuss your journey with Bay Aesthetics.
Maria Gallagher
"I recently had Botox at Baey NZ and I am thoroughly impressed with the experience. Maria was incredibly knowledgeable and took the time to understand my goals and concerns. Her expertise made me feel at ease throughout the entire process.
The results are fantastic—I have been getting my fine lines treated for a year now and have seen a significant improvement. Would highly recommend Baey NZ for your beauty needs."
Chris
Natasha Roberts
Yin Yoga Instructor
My passion in life is to facilitate natural healing modalities. Through connection, I want to nurture and guide people to bring self care into their lives as a priority. My intention is to educate, increase awareness into the mind & body, and help everyone understand that we are our own biggest healers.
I have been a Pilates Instructor for the last twenty years. After having debilitating back pain as a teenager, I was led into finding something to help restore my daily physical function. Learning about human anatomy inspired me and understanding what I needed to do helped to strengthen my body, which became the pivotal moment I discovered what I wanted to do with my life.
YIN YOGA CLASSES
Yin Yoga is a quiet, meditative yoga practice incorporating long-held, passive poses. It primarily targets the fascia - the connective tissue in our body. The purpose is to harmonise the flow of chi (energy) in the body. This restorative practice will compliment anything you are currently doing in your daily life. Great news is that you don't need ANY previous Yoga experience, so anyone can participate.
For more informationl, visit our: Group Classes
Natasha Roberts