Hypnotherapy
Clinical Hypnotherapy in Auckland and Rodney, with Online Sessions Worldwide
Hypnotherapy is a gentle yet powerful process that helps you create lasting change by working with the subconscious mind. In a session, you remain awake, aware, and in control, but deeply relaxed, similar to the dreamy state just before sleep. In this calm, focused state, it can become easier to explore unhelpful patterns and introduce positive, supportive suggestions. This is where we can shift outdated patterns, unhelpful habits, and old ways of thinking, replacing them with healthier, more empowering responses. Some changes can feel immediate, while others unfold gradually over time.
What Hypnotherapy Can Help With
Hypnotherapy can support many challenges, including but not limited to:
If you have an issue not listed here, please reach out. I’d be happy to discuss whether hypnotherapy may be right for you.
I offer in-person appointments at my Stanmore Bay clinic for clients across Auckland and Rodney, with online sessions available worldwide.
Sessions and Pricing
Lasting change can take time, and everyone’s journey is different. Many clients notice positive shifts after the first session, with further changes developing over three to four sessions. Some people may need more time and support to reach their goals, and that’s completely okay.
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Confidence and Self-Esteem
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Sleep
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Fears and Phobias
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Stress and Anxiety
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Weight Loss
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Quit Smoking and Vaping
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Emotional Blocks and Habits
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First session: 60 minutes — NZ$229, including a thorough consultation to understand your concerns, goals and individual needs.
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Subsequent sessions: 60 minutes — NZ$199
Each session is tailored to your needs, giving you the support and tools to move forward with confidence. Online sessions are also available, giving you the flexibility to connect from wherever you are.
If you’re ready to take the first step towards positive change, book a free 15-minute consultation.
