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Supporting Weight Loss with Hypnotherapy

The Virtual Gastric Band Audio Program

Reprogram your relationship with food from the comfort of your own home with the Virtual Gastric Band Audio Program — a powerful hypnosis-based approach to natural, sustainable weight loss. This mind-body program helps you feel satisfied with smaller portions, release emotional eating habits, and reconnect with your body’s natural rhythm — all without dieting, restriction, or deprivation.
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Weight loss is not a one-size-fits-all journey. Everyone’s relationship with food, body, and lifestyle is unique — and so are the challenges that come with it. For some, it’s about overeating or portion control. For others, it’s emotional eating, constant cravings, or feeling disconnected from the body’s natural signals of hunger and fullness. Sometimes, it’s not really about food at all — but about stress, anxiety, low self-esteem, or long-held habits that no longer serve you. You may find yourself eating for comfort, feeling guilty around food, or lacking motivation to move your body.

That’s where hypnotherapy can make a real difference. By working gently with the subconscious mind — the part of you that drives automatic thoughts and behaviours — hypnotherapy can help you:

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  • Release emotional connections with food

  • Create healthy, lasting habits around eating

  • Reconnect with your body’s natural hunger and satisfaction cues

  • Strengthen your motivation for movement and self-care

  • Develop self-confidence, inner calm, and a more positive self-image

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What is the Virtual Gastric Band?

The Virtual Gastric Band is a powerful, non-surgical hypnosis technique that helps retrain your mind and body to feel satisfied with smaller amounts of food — just as if you had undergone an actual gastric band procedure.

 

Created by internationally recognised hypnotherapist Sheila Granger, this program has been clinically trialled with excellent results worldwide.

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Unlike traditional diets, the Virtual Gastric Band is not about restriction or deprivation. It works by resetting the way you think and feel about food, so eating smaller portions feels completely natural and comfortable. There’s no calorie counting, no willpower struggle, and no “on or off” diet mentality — just a calm, sustainable way to eat that supports your wellbeing and your goals.

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Now available in audio format
You can now experience all the benefits of the Virtual Gastric Band in a professionally recorded audio program, designed for you to enjoy in the comfort of your own home.

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This guided hypnotherapy experience allows you to relax, listen, and let your subconscious mind gently create the changes that lead to long-term, natural weight loss.

 

The audio program helps you to:

  • Feel satisfied with smaller portions of food

  • Let go of emotional or stress-related eating

  • Reduce cravings and restore control around food choices

  • Build healthy, sustainable habits

  • Strengthen confidence and belief in yourself

A sustainable, long-term solution, this is not a diet, it’s a mindset reset. By changing how your mind responds to food, the Virtual Gastric Band Audio Program supports you in developing a natural, balanced way of eating — one that feels effortless and lasting. You’ll notice changes as your body begins to respond differently — eating smaller amounts, feeling full sooner, and naturally gravitating towards choices that nourish and energise you.

Is this program right for you? This program is ideal if you:

  • Struggle with overeating or portion control

  • Feel stuck in unhelpful patterns around food

  • Are ready to stop dieting and create a lasting change

  • Want to feel more confident and in control of your eating

  • Prefer to access support privately and at your own pace

Begin your journey today

You deserve to feel comfortable, confident, and in control around food. The Virtual Gastric Band Audio Program offers a safe, natural way to achieve weight loss and reset your relationship with food — in a way that feels easy and sustainable. When you sign up, you’ll receive your personal access link and password to return to your program anytime — helping you stay consistent, supported, and empowered every step of the way.

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The Virtual Gastric Band Weight Loss Audio Program
Includes 1 guidebook & 7 audio recordings
$249.00

*Results may vary from person to person. The Virtual Gastric Band Audio Program is a complementary approach designed to support healthy lifestyle changes and is not a substitute for medical advice, diagnosis, or treatment. If you have any health concerns or medical conditions, please consult your doctor or qualified healthcare professional before beginning this program.

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