top of page

Integrated Insights Sitemap

Home
Home

About Me
My story
My qualifications

Hypnotherapy
Hypnotherapy overview
Sessions and pricing

Stress & Anxiety

How Hypnotherapy can help
Free relaxation exercise
Support spray products


Confidence & Self-Esteem
How Hypnotherapy can help
Free resources for building self-acceptance and confidence

Weight Loss

How Hypnotherapy can help
The virtual gastric band weight loss program
Support spray product

Sleep
Understanding your sleep cycle
How Hypnotherapy can help
Sleepy wellness bundle

Support spray product

Fears & Phobias
How Hypnotherapy can help
News article 'fear of vomiting was ruining my life, so I turned to hypnotherapy'


Quit Smoking & Vaping

How Hypnotherapy can help
Support spray product

 

Hypnotherapy FAQ

​Frequently asked questions
 

Holistic Counselling
Holistic counselling overview
Sessions and pricing

Holistic Counselling FAQ
Frequently asked questions

Free Resources

Beginners guide to self-hypnosis eBook
Menstrual cycle eBook

Self-acceptance eBook

Emotional intelligence eBook & workbook

Journey to mindfulness eBook
Relaxation exercise

 

In The Clinic

​Independent practitioners

Workshops

Classes
 

Contact

Contact Information
 

Privacy Policy
What information we collect
How we use your Information
How we protect your information

Refunds, Returns and Shipping Policies

​Refund policy
Return policy
Shipping policy
​​

bottom of page