Workshops/Events
YIN YOGA CLASSES
Yin Yoga is a quiet, meditative yoga practice incorporating long-held, passive poses. It primarily targets the fascia - the connective tissue in our body. The purpose is to harmonise the flow of chi (energy) in the body. This restorative practice will compliment anything you are currently doing in your daily life. Great news is that you don't need ANY previous Yoga experience, so anyone can participate.
MONDAY MORNINGS - 9.30am - 10.40am
MONDAY EVENINGS - FULLY BOOKED
LIMITED SPACES. BOOKINGS ESSENTIAL.
$25 PER PERSON
Natasha Roberts
Yin Yoga Instructor
About Natasha Roberts
Yin Yoga Instructor, Relaxation Massage Therapist & Reiki Healer
My passion in life is to facilitate natural healing modalities. Through connection, I want to nurture and guide people to bring self care into their lives as a priority. My intention is to educate, increase awareness into the mind & body, and help everyone understand that we are our own biggest healers.
I have been a Pilates Instructor for the last twenty years. After having debilitating back pain as a teenager, I was led into finding something to help restore my daily physical function. Learning about human anatomy inspired me and understanding what I needed to do helped to strengthen my body, which became the pivotal moment I discovered what I wanted to do with my life.
In 2010 I trained to be a Relaxation Massage Therapist at Wellpark College in Auckland. This added a hands-on approach to manual therapy work for me, and allowed another tool that helped my clients and their many different ailments that were being presented.
A couple of years later I became curious about energy healing. It was clear this would bring a new dimension into the work I offered.
I completed my 1st Degree Reiki Healing Certificate in 2012 & my 2nd Degree Reiki Healing in March 2021.
Natasha Roberts
